Anger is a "heart germ" that can grow if we don't catch it early. This little book helps children understand why they feel angry and how it feels in their body, then gives them tools from the Sunnah to calm down: seeking refuge from Shaytan, taking deep breaths, changing position, and making wudu.
It also reminds kids that feeling angry is normal, that controlling it pleases Allah, and that anger kept in check can help us stand up for what's right.
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Author: Zanib Mian
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Illustrator: Hilmy an Nabhany
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Series: Heart Germs & Gems
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Format: softcover
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Pages: 24
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Ages: 5-8
Pairs well with: Heart Germs & Gems: Gratitude and Generosity.